Posts Tagged ‘ Fitness ’

Detrimental Effects of Alcohol

December 4, 2009
By Michael Smith
Detrimental Effects of Alcohol

People wonder when weightlifting or trying to get in shape, if its alright fro them to continue drinking? The answer is complicated, yes and no. Yes you can enjoy a beer every once in awhile while out with your friends. However, having more than two or three in one sitting will start to have...
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To Find Out What The F**k Happened In 2008, Read This.

If your like me and millions of others out there who are not really sure what exactly happened behind the scenes of the financial...
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How I Quit Smoking Cold Turkey

It’s been about 8 months or so since I quit smoking cigarettes. While that may seem like not too long ago, for smokers it’s...
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